Example Stone
Texas
5 Classes for $49
STRONG Intro Offer
Valid for 2 Weeks from First Use
STRONG Example Stone
Welcome to STRONG Stone Oak!
Like nothing you’ve ever experienced. A Pilates inspired, Cardio infused, Full body workout that is high intensity but low-impact.
More out of your workout, more out of your week, more out of your life.
Expect a premium experience and service to match, with features including; cold towels soaked in Eucalyptus oil post-workout and a dedicated mobility area for all your pre and post workout needs.
From passionate and energetic trainers, to the lighting and music – every element has been crafted to give you the best workout experience.
STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question.
Are you down for more?
FACILITIES
Restrooms
Large reception and waiting area
Dedicated mobility area
Parking
SO WHAT IS STRONG?
Pilates. Strength. Cardio.
45 minutes of low-impact, high-intensity training combining Pilates, strength, and cardio. Built around our custom Rowformer and Bike, each class moves seamlessly between resistance and cardio for a full-body workout.
Pilates principles, strength training, and intentional cardio — programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable performance metrics.
Designed in Australia. Proven globally.
Founded in Australia by Michael Ramsey and Mark Armstrong, STRONG Pilates redefines the traditional Pilates workout by combining strength and cardio into one seamless experience.
Built around innovation and performance, STRONG has grown globally as a new category in fitness - designed for those who want more from their training.
To cancel, modify, or adjust your membership contact us at stoneoak@strongpilates.co