“It is the perfect full body workout using a mixture of pilates, cardio and weight training. The variety in exercises keeps it so fun and exciting, and challenges me every time!” 

“Workouts always have a twist and are different everyday working the entire body! The staff are always so motivational and make you feel like your strongest self.”

“Strong Pilates takes it to the next level with the combination of low impact strength blocks and high intensity rowing intervals. “