“Strong pilates is such a perfect blend between strength and pilates. In the past I felt hesitant committing fully to a pilates studio because I felt I was missing out on cardio and weight based strength (which I also enjoyed). Strong pilates though is the perfect combination of all these things!”

“I finally enjoy working out and am already seeing great results both physically but also in my general health. I am fitter than ever all thanks to Strong! The team are so welcoming and always provide the best tips and guidance to ensure I’m getting the most out of my workout.”

“The programs are intense, varied and so enjoyable! You never know what to expect, in a good way! The trainers are also awesome and really bring motivation and push to each class.”