ROW

RIDE

REFORM

AS SEEN IN

What is STRONG?

STRONG is a pilates inspired, cardio infused, full body burn. Low impact and high intensity for humans who row, ride, and reform.

The first of its kind for those wanting to innovate their exercise and maximise their performance. STRONG Humans, Are You Down For More?

Our Classes

45 minutes of ROW, RIDE, REFORM. A different class each day, all day. Get resistance, cardio, sweat, and stretch. Get what you put in. Plus a little more.  
 
More options, so you choose the way you sweat.

STRONG LOADED

STRONG BODY

STRONG SWEAT

PILATES ONLY

CARDIO ONLY

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Own a STRONG

Join Australia’s fastest growing Pilates franchise and own your own STRONG Pilates studio.