5 Classes for $69
STRONG Intro Offer
Valid for 2 Weeks from First Use
STRONG Garwood
Like nothing you’ve ever experienced
A Pilates inspired, Cardio infused, Full body workout that is high intensity but low-impact.
More out of your workout, more out of your week, more out of your life.
From your passionate and energetic trainers, to the lighting and music – every element has been crafted to give you the best, well-rounded workout. Expect a premium experience and service to match, with features including; cold towels soaked in Eucalyptus oil post-workout
STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question. Are you down for more?
FACILITIES
Free Parking
Lockers
Wash Rooms
Change rooms
Showers
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.
Welcome to Garwood
Location & Contact Details
Contact Us
To cancel, modify, or adjust your membership contact us at garwood@strongpilates.co