7 Classes for $49
STRONG Intro Offer
Valid for 2 Weeks from First Use
STRONG Mockingbird Station
STRONG Mockingbird Station is more than pilates. A full-body workout blending pilates, strength and cardio into 45 minutes – low impact, high intensity, instructor-led every session.
Train on our exclusive machines: the Rowformer, a reformer with a rower attached, and the Rideformer, a reformer with a bike attached. More variety, more sweat, more results.
With a different class every day, our programming is designed to challenge you consistently and keep you progressing – so you can perform at your best.
Dallas’s home for those who want more out of their workout, more out of their week, more out of their life.
STRONG Humans, are you down for more?
FACILITIES
Restrooms
Street parking
Lockers
Personal care amenities
SO WHAT IS STRONG?
Pilates. Strength. Cardio.
45 minutes of low-impact, high-intensity training combining Pilates, strength, and cardio. Built around our custom Rowformer and Bike, each class moves seamlessly between resistance and cardio for a full-body workout.
Pilates principles, strength training, and intentional cardio — programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable performance metrics.
Designed in Australia. Proven globally.
Founded in Australia by Michael Ramsey and Mark Armstrong, STRONG Pilates redefines the traditional Pilates workout by combining strength and cardio into one seamless experience.
Built around innovation and performance, STRONG has grown globally as a new category in fitness - designed for those who want more from their training.
Welcome to Mockingbird Station
Location & Contact Details
Contact Us
To cancel or suspend your membership, please contact the studio at mockingbirdstation@strongpilates.co
To cancel, modify, or adjust your membership contact us at mockingbirdstation@strongpilates.co