5 Classes for $79
STRONG Intro Offer
Valid for 2 Weeks from First Use
STRONG Williston Park
STRONG is a pilates inspired, cardio infused, full body burn. Low impact and high intensity for humans who row, ride, and reform.
The first of its kind for those wanting to innovate their exercise and maximize their performance.
STRONG Humans, Are You Down For More?
FACILITIES
Restrooms
Showers
Dedicated off street parking
Lockers
SO WHAT IS STRONG?
Pilates. Strength. Cardio.
45 minutes of low-impact, high-intensity training combining Pilates, strength, and cardio. Built around our custom Rowformer and Bike, each class moves seamlessly between resistance and cardio for a full-body workout.
Pilates principles, strength training, and intentional cardio — programmed through expert-designed 12-week movement cycles that progress week by week, supported by intelligent, trackable performance metrics.
Designed in Australia. Proven globally.
Founded in Australia by Michael Ramsey and Mark Armstrong, STRONG Pilates redefines the traditional Pilates workout by combining strength and cardio into one seamless experience.
Built around innovation and performance, STRONG has grown globally as a new category in fitness – designed for those who want more from their training.
Welcome to Williston Park
Location & Contact Details
Contact Us
To cancel, modify, or adjust your membership contact us at willistonpark@strongpilates.co