Williston Park

SO WHAT IS STRONG?

There’s more to strong than muscles.

There’s strong minds, bodies, friendships, and beats.
There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.

STRONG: a fitness experience with more. 45 minutes of pilates-inspired resistance training with a side of rowing. A different class each day, all day. Are you down?